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The Rumana Health Newsletter, Naturally Speaking

Stay up-to-date with natural health and medicine with Naturally Speaking, the Rumana Health electronic newsletter.

Written personally by Rumana, the monthly newsletters are always packed with useful articles and features.

Receive hints and tips on getting and staying healthy, latest news on natural health and medicine, and details about fantastic promotions and forthcoming events.

Don't miss out – sign up today!

Browse Past Newsletters

 

• February 2010: September influences you, how...?
• January 2010: Which Habit is Affecting You the Most?

 

• November 2009: Which is the Best Water to Drink?
• September 2009: Clear Your Mind
• March 2009: Beat the Blues
• February 2009: Focus on Shape Not Weight

 

• December 2008: Just Can't Get Enough?
• October 2008: Are Your Emotions Wearing You Out?
• September 2008: Can You Really Improve Your Vision Naturally?
• April 2008: Do you need a reboot?
• February 2008: The Spice of Life

 

• December 2007: How to Design Your Health Calendar
• November 2007: Your Life's Journey - there's more to it than you think
• October 2007:What Do Your Symptoms Say About You?
• September 2007: How Healthy is Your Workplace?
• August 2007: What is Holistic Dentistry?  Part II
• July 2007: How Toxic is Your Mouth? Part I
• May 2007: Are you Running on Empty?
• March 2007: How to Create a Healthy Glow before a Big Event
• February 2007: Do you Snap Crackle and Pop?
• January 2007: Our potential to change...

 

• November 2006: Can Christmas Really Worsen Your Symptoms?
• October 2006 : Setting Health Goals
• August 2006: Collagen – The Beauty Supplement?
• April 2006: Good Fats Bad Fats
• March 2006: Being in Flow
• January 2006: Building Immunity

 

• November 2005: Bad Hair Day
• September 2005: Laughter – Medicine for the Immune System
• October 2005: The 80:20 Rule in Nutrition
• August 2005: Toxins and The Liver

 

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